Jiu-Jitsu Programs (Gi and No Gi)

Kid’s (4 – 8 year olds)

Our kid’s program is specially designed for children aged 4 to 8 years old. At this age, children are developing their coordination, balance, and motor skills, which are essential for learning martial arts. Our program is geared towards providing a fun and engaging environment for your child to develop these skills while also learning the fundamentals of Jiu-Jitsu.

Our classes focus on developing your child’s physical and mental abilities. We teach your child basic techniques and drills that build strength, coordination, and flexibility. We also incorporate games and activities that help improve their balance and agility. Our instructors are trained to work with young children and create a safe, supportive environment for learning.

Our kid’s program also promotes important life skills such as discipline, focus, and respect. We encourage positive social interactions and teamwork to develop confidence and self-esteem. Your child will learn valuable skills that they can carry with them into adulthood.

Junior’s (9 – 13 year olds)

Our Kids program is tailored to children aged 6 to 9 years old. At this age, children are beginning to develop more advanced motor skills and are capable of learning more complex techniques. Our program is designed to challenge your child while also providing a fun and engaging learning environment.

Our classes focus on teaching your child the fundamentals of Jiu-Jitsu while also developing their physical abilities. We teach techniques that improve strength, balance, coordination, and flexibility. We also incorporate drills and exercises that help improve their speed and agility.

In addition to physical development, our Kids program also promotes important life skills such as discipline, focus, and respect. We teach your child the importance of setting goals and working towards achieving them. We encourage positive social interactions and teamwork to develop confidence and self-esteem.

Our instructors are experienced in working with children and understand the unique needs of this age group. We create a safe, supportive environment where your child can learn and grow. Your child will develop valuable skills that will benefit them both on and off the mat.

Teen’s & Adult’s

Our program is led by experienced instructors who have a passion for teaching and helping students achieve their goals. We believe that Brazilian Jiu-Jitsu is for everyone, regardless of age, gender, or fitness level. Our classes are designed to provide a safe and welcoming environment where you can learn and grow at your own pace.

During our Adult Brazilian Jiu-Jitsu Fundamentals Program, you will learn the basic techniques and principles of Brazilian Jiu-Jitsu, including:

• Grappling: You’ll learn how to control your opponent and apply various holds and locks to submit them.
• Takedowns: You’ll learn how to take your opponent to the ground and gain a dominant position.
• Escapes: You’ll learn how to escape from inferior positions and defend against various attacks.
• Self-defense: You’ll learn practical techniques to defend yourself in real-life situations.

Teen’s & Adult’s Continued

Our classes are structured in a way that allows you to progress at your own pace. You’ll receive individualized attention and feedback from our instructors, so you can improve your technique and reach your goals.

In addition to the physical benefits of Brazilian Jiu-Jitsu, our program also focuses on mental and emotional well-being. You’ll develop discipline, focus, and resilience as you learn and grow in our supportive community.

So whether you’re looking to get in shape, learn self-defense, or simply try something new, our Adult Brazilian Jiu-Jitsu Fundamentals Program is the perfect place to start. Contact us today to learn more and schedule your first class!